08:00 Tuesday 19 March 2013

Marvellous monkfish

MATT DAVIES, the group executive chef for the Lewis Partnership, which owns the Moat House in Acton Trussell, The Swan in Stafford, The Bear Grill in the town, the Dog and Doublet in Sandon and Moat Huse outside catering, shares one of his favourite recipes — monk fish fillet with dhal, carrot and star anise puree, pak-choi, micro coriander oriental sauce.

Serves four

You Will Need:

4 x 120g monkfish fillets

Olive oil

Seasoning 

Dhal

200g yellow lentils

100g diced shallots

50g tomato puree

200ml coconut milk

Curry spice

2 cloves of garlic

10g ginger

300ml vegetable stock

Salt and pepper

Carrot Puree

500g chopped carrots

1 x star anise

200ml vegetable stock

½ chilli

Salt and pepper

Oriental Sauce

200ml honey

200ml white wine vinegar

1 teaspoon English mustard

50ml rapeseed oil

Pinch of:

Ginger

Cumin

Star anise

Curry powder

150ml veal jus (beef gravy)

1 red chilli

1 tablespoon of shallots

Method:

Carrot Puree

Place carrots in a pan, cover with stock, add chilli and star anise and simmer until the carrots are soft. Drain carrots and blend until smooth, pass through a fine sieve and season.

Dhal

Sweat shallots, add the lentils, tomato puree, curry spice, garlic, add ginger and the stock cook at 92 degrees until lentils are tender then add the coconut milk, season and correct consistency of needed.

Oriental Sauce

Reduce the honey and vinegar to a caramel, add the mustard and oil, add spices and simmer for 1 minute, cool and mix together bring veal / beef gravy jus to the boil, poor over the spice mixture, chill and add chilli.

Monkfish

Season the monkfish with salt and pepper and pan fry in hot oil until just cooked, take off heat and leave to side to rest.

See this recipe being made by Matt Davies himself, in the step-by-step video guide below:

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